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Diabetes And Exercise

Exercise and physical activity plays an important role in helping to manage Diabetes.

The link below provides general exercise advice for individuals with any type of Diabetes:

The link below provides exercise advice for individuals on medication:


Exercise improves a range of cardiovascular and metabolic outcomes including:

  • Insulin sensitivity
  • Blood glucose
  • Blood pressure
  • Lipid profile
  • Vascular reactivity
  • Cardiorespiratory fitness.