As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind.
These changes should get better over time, some may take longer than others, but there are things you can do to help.
NHS Wales have developed an app to support adults recovering from COVID-19. All the important information and advice about your COVID recovery in one, easily accessible place.
It provides practical educational videos and advice on how to manage the wide range of Post-COVID Syndrome symptoms you may be experiencing;