Content will be available from the following dates:
Date |
Time |
Session Title |
Format |
| 23/09/2024 | 10am | Introducing Move Well session | Recording |
| 30/09/2024 | 10am - 11am | Move Well Q&A session | Live |
| 07/10/2024 | 10am | Introducing Sleep Well session | Recording |
| 14/10/2024 | 10am - 11am | Sleep Well Q&A session | Live |
| 21/10/2024 | 10am | Introducing Eat Well session | Recording |
| 28/10/2024 | 10am - 11am | Eat Well Q&A session | Live |
| 04/11/2024 | 10am | Introducing Choose Well session | Recording |
| 11/11/2024 | 10am - 11am | Choose Well Q&A session | Live |
| 18/11/2024 | 10am | Introducing Be Well session | Recording |
| 25/11/2024 | 10am - 11am | Be Well Q&A session | Live |
| 02/12/2024 | 10am | Introducing Connect Well session | Recording |
| 09/12/2024 | 10am - 11am | Connect Well Q&A session | Live |