Skip to main content
Opens in new window
NHS Wales
Health Boards
Trusts
NHS 111 Wales
Skip Navigation
Accessibility
Website Feedback
Contact Us
Cymraeg
Cymraeg
All...
Search
Powys Teaching Health Board
Cymraeg
Cymraeg
Search
Menu
Home
Hospitals and Centres
Show Submenu For Hospitals and Centres
All Hospitals and Centres
North Powys
Mid Powys
South Powys
Neighbouring Hospitals
Visiting Arrangements
Services
Show Submenu For Services
Adult and Older People's Community Services
Bereavement Services
Carers Services and Support
Children's Community Services
Hospital Services in Powys
Waiting Well Service
Learning Disabilities & Neurodiversity Services
Mental Health Services
Other Services
Pharmacy and Medicines Management
Powys Living Well Service
Primary Care Services
Research and Development
Safeguarding & Public Protection
Social Services
Transport Services
Urgent Care Services
Voluntary Services
Virtual and Online Services
Women's Services & Maternity Services
Urgent Care
Staying Healthy
Show Submenu For Staying Healthy
All Staying Healthy
Alcohol & Substance Misuse
Adverse Childhood Experiences (ACEs)
Being Active
Flu Immunisation
Eye Health
Healthy Eating
Immunisation and Vaccines
Keeping Safe During Lambing
Screening
Sexual Health
Smoking
Healthy Weight Wales
Working for us
Show Submenu For Working for us
Current Jobs at Powys Teaching Health Board
Train
Work
Live
PTHB Staff Resources
About Us
Show Submenu For About Us
About Powys Teaching Health Board
The Board
Better Together
Our Strategy
Key Documents
Duty of Quality
Health Board Performance
Get Involved
Our Charity
Resources for Organisations
Programmes
Armed Forces Community
Contact Us
Show Submenu For Contact Us
Feedback and Concerns
Access to Information
News
Show Submenu For News
Health Board News
Events
Social Media
Press and Media Enquiries
Sign up to our free email news bulletins
Health Campaigns and Initiatives
Media Guidelines for Reporting Suicide
More
×
NHS Wales
Health Boards
Trusts
NHS 111 Wales
Accessibility
Website Feedback
Contact Us
All...
Search
Listen
Home
›
Services
›
Powys Living Well Service
›
Introducing Six Pillars
›
Introducing Choose Well
›
Q&A - Introducing Choose Well
›
Choose Well Accordion
Choose Well Accordion
18/07/2024
How can I process intense emotions healthily after losing a close relative? (full question in dropdown)
18/07/2024
How does depression impact system one thinking?
18/07/2024
How can I effectively manage intrusive, anxiety-based thoughts, especially when I'm falling asleep?
18/07/2024
How can I shift my focus from what makes me feel ill to what makes me feel contented?
18/07/2024
What causes brain fog?
18/07/2024
How do I stop dwelling on the past?
Share:
Connect: