Invest in Your Health is a seven module programme for anyone in Powys who would like to improve their health and wellbeing.
The programme is run via Microsoft Teams and are 2 hours long. You don't need to have used it before, we will support you to get set up. You will need an internet connection and a computer, laptop or tablet and a webcam if there is not one built into your device.
The modules are group sessions delivered by team members from Powys Teaching Health Board's Powys Living Well Service.
If you are unable to join us for one of our group programmes we also offer a self-led Invest in Your Health e-learning programme.