CALL Mental Health Listening Line
CALL provides a confidential mental health listening and emotional support line which is open 24/7. CALL can also signpost to support in local communities and a range of online information.
Call now on 0800 132 737
Text ‘help’ to 81066
Or visit www.callhelpline.org.uk
If you are having a difficult time, or if you are worried about someone else. whatever you’re going through, a Samaritan will face it with you.
Samaritans are open 24 hours a day, 365 days a year.
Call now on 116 123
Or visit www.samaritans.org
PAPYRUS (prevention of young suicide, for people under 35 and those who support them)
Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINEUK.
Open 9am–12am (midnight) every day of the year:
Call on 0800 068 4141
Find help and advice at www.papyrus-uk.org
Rethink improve the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Rethink’s goal is to make sure everyone affected by severe mental illness has a good quality of life. Rethink provide advice and information on how to support someone who is feeling suicidal.
Call 0808 801 0525
Or visit: www.rethink.org
Campaign Against Living Miserably (CALM) for men
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change this.
Phone lines are open 5pm to midnight every day.
Call: 0808 58 58 58
Or visit: www.thecalmzone.net
Help if you’ve witnessed a suicide of someone you didn’t know
Wales Drug & Alcohol Helpline
Wales Dementia Helpline
Supporting Those Living With Dementia And Their Carers
A registered charity, who help people to recover from mental health, drug and alcohol and gambling problems.
The DPJ Foundation
The DPJ Foundation is a Welsh mental health charity to support those in agriculture and rural communities with mental health problems.