Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
Shout is powered by a team of volunteers, who are at the heart of the service.
Text ‘shout’ to 85258
Or visit www.giveusashout.org
CALL Mental Health Listening Line
CALL provides a confidential mental health listening and emotional support line which is open 24/7. CALL can also signpost to support in local communities and a range of online information.
Text ‘help’ to 81066
Young Minds Messenger
YoungMinds’ Textline offers free, 24/7 text messaging support for under 25s, 24/7, wherever you are in the UK. If you need someone to talk to about how you’re feeling.
Text YM to 85258